- I know my knees well enough to know exactly what's going on inside me. The torn menisci are really being stupid right now...stabbing, searing, sharp pain that is TRULY un-fun!!!
- I know enough to REST and ICE my knees when they get to feeling this way, rather than pushing, rather than crying, rather than complaining. I just have to do the right things for them and this will resolve more quickly.
- I know that even though I have to take a break from working out for a few days, that if I truly DO rest the knees, I'll be back in the gym soon enough.
Well, that and some really sweet pain killers...
Keep me in prayer, my friends...I need it!