Sunday, November 13, 2011
So, in that spirit, I'm publicly publishing the rest of my weight loss goals. My hope is that by putting these out there for you to see, I can be held accountable, yes, but more importantly, you can cheer me on...help me reach them all! I LOVE that God placed us in community to do this for each other! So thanks in advance for all you will do to help me meet these goals!! Here they are...in the order I will achieve them, along with how many more pounds I need to lose to reach them:
First goal: Half way to total weight loss - 94 pounds lost (9 more pounds)
Next goal: 100 pounds lost (15 more pounds)
Next goal: Weighing under 200 pounds by my 45th birthday - April 30th (43 more pounds)
Next goal: No longer medically defined as "obese", which for me is 180 pounds or less (63 more pounds)
Next goal: 150 pounds lost (65 more pounds)
FINAL GOAL: No longer medically defined as "overweight", which for me is 140 pounds or less (103 more pounds) *NOTE...this will be a 188 pound total loss for me...a 57% weight loss from where I was at my highest weight. I'll literally be less than HALF the size I was!
So...there they are. Those are the last of my weight loss milestones to reach. Six more goals is all it will take to get me where I want to be. I'm still working on crafting health and fitness goals to go along with these because for me, losing weight is only one part of this journey. What I really want is to live a healthy life...physically healthy, mentally healthy, spiritually healthy...all of it! Weight is important in that, but it's by far not the only thing that matters. Anyone with suggestions about goals to add for overall health, fitness, and wellness, please comment! I'm open to ideas!
And really...thanks again! I love this community we've created here on this blog and in my social media world...along with my in-person friends. God has ridiculously blessed me with an abundance of love, caring, and support. Having you on this journey along with me has made a big difference!